8 inch steak and cheese sub calories8 inch steak and cheese sub calories

The calories is a particular food indicate how much energy it contains. Rolling in Philadelphia The Philadelphia Roll has salmon and cream cheese, making it one of the more calorie-dense sushi rolls available. *Percent Daily Values are based on a 2,000 calorie diet. * Displays toast message Now, Im not here to try to take the fun out of your meal, but have you ever wondered how many calories in a philly cheese steak? Amount of calories in Philly Cheesesteak Sub, 8 inch: How much fat is in Philly Cheesesteak Sub, 8 inch? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. How many calories you need to eat each day depends on factors such as your age, weight, activity level and whether you are trying to lose, gain or maintain your weight. Cooking steak in a cast iron skillet allows you to cook the meat at a very high heat, yielding tender bites of steak with deliciously crispy edges. The calories is a particular food indicate how much energy it contains. Amount of calories in 10 inch Grilled Sandwich, Philly Cheesesteak, White: Calories 820. I like to eat Generate Not the food you're looking for? ","post_type":"post","post_url":"https:\/\/phillywingfry.com\/how-many-calories-in-a-philly-cheese-steak\/","is_lp":"","conditional_display":{"is_tooltip_dismissed":false}}; https://phillywingfry.com/wp-content/themes/thrive-theme/architect/editor/js/dist/modules/general.min.js. Your email address will not be published. if ( typeof message !== 'string' ) { Also the cut of beef can vary quite a bit, depending on who you ask and where you go What makes a perfect Philly Cheesesteak? Prices on this menu are set directly by the Merchant. The National Academies of Sciences recommends 46 grams of protein daily for women and 56 grams per day for men. a meal plan in 2 clicks for free! Nutrition facts label for Subway sandwich: Classic Steak & Cheese. gtag("config", "UA-70475313-13", {"anonymize_ip":true}); ***This is an ASMR video. Some like their PCS with mozzarella and others, like me, are steadfast provolone only. You May Like: Does Popeyes Sell Mac And Cheese. Although a cheese steak might be heavy in calories and fat, it is feasible to include it in a balanced diet without sacrificing flavor. A 3 1/2-ounce serving of regular sliced ham has about 163 calories, while the same amount of thin-sliced beef has 117 calories. } This sandwich may not look like it deserves to be on the unhealthiest sandwich list, but its sodium content suggests otherwise. setTimeout( window.lightspeedOptimizeStylesheet.bind( this ), 24 ) Amount of fiber in Philly Cheesesteak Sub, 8 inch: How much protein is in Philly Cheesesteak Sub, 8 inch? Mac Safari. Some like their cheese steaks with mozzarella and others, like me are steadfast provolone only. Amount of calories in Chicken Cheese Steak, 8 inch: Calories 730. your calorie needs. These are used to help place ads that are more relevent to you. */ But lets give this a try. It also contains 50 milligrams of cholesterol and no trans fat. Saute 6 minutes. Regardless of your total daily caloric intake, sodium intake should be less than 2,300 milligrams, according to the Centers for Disease Control and Prevention. Lowest Calorie Subway Sandwiches: As of 5/21/21, the 6 Veggie Delite sandwich remains the lowest calorie Subway sandwich, at 190 calories. (a.addEventListener("DOMContentLoaded",n,!1),e.addEventListener("load",n,!1)):(e.attachEvent("onload",n),a.attachEvent("onreadystatechange",function(){"complete"===a.readyState&&t.readyCallback()})),(e=t.source||{}).concatemoji?c(e.concatemoji):e.wpemoji&&e.twemoji&&(c(e.twemoji),c(e.wpemoji)))}(window,document,window._wpemojiSettings); https://phillywingfry.com/wp-includes/js/jquery/jquery.min.js, https://phillywingfry.com/wp-includes/js/jquery/jquery-migrate.min.js, https://phillywingfry.com/wp-includes/js/imagesloaded.min.js, https://phillywingfry.com/wp-includes/js/masonry.min.js, https://phillywingfry.com/wp-includes/js/jquery/jquery.masonry.min.js. Track macros, calories, and more with MyFitnessPal. Dominos.com explains that the daily value percentages listed for their products nutrition information are based on a 2,000 calorie per day diet. Read Also: What To Mix With Mac And Cheese. Remove the beef from the pan. You will need a little extra oil on your cooking surface if using flank steak. NUTRITIONAL TARGET MAP The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. . if ( styleSheetElement.parentElement.tagName !== 'HEAD' ) { This table makes it easy to see where the calories come from. }. 12" Sub - Steak & Cheese Standard sub recipe. How much protein is in Philly Cheesesteak Sub, 8 inch? Mac Safari Note: Printing via Mac Firefox is currently not supported. Read more: Are Subway Wraps Healthier Than the Subs? It is well-marbled and tender when cooked. /* remove rules that already exist in the page */ 16%. document.head.prepend( currentStylesheet ) sandwich. In this article well discuss subway steak and cheese sub calories. I really appreciate your support, my friends, ! Vitamins and minerals. Extra Lb Burger. Subway Steak is not an authentic Philly Cheesesteak, but it is comparable in quality. Mac Safari. A 12-ounce serving of flank steak, along with the vegetables, cheese sauce, and hoagie roll, makes this a hearty option for lunch or dinner. Amount of protein in Small Steak & Cheese Sub: Already Each 6-inch sandwich contains 20 percent of the recommended daily intake for vitamin C and iron and 10 percent of the recommended daily intake for vitamin A and calcium, Subway reports in its nutritional data charts. You only need 5 simple key ingredients to make this sauted zucchini dish!Here's the lineup: Olive oil: For cooking the vegetable medley. styleSheetElement.setAttribute( 'disabled', true ) ***.What is ASMR?Autonomous Sensory Meridian Response is an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine..#PhillyCheesesteak. Amount of calories in Philly Cheesesteak Sub, 8 inch: Calories 630, How much fat is in Philly Cheesesteak Sub, 8 inch? Amount of saturated fat in Philly Cheesesteak Sub, 8 inch: How much cholesterol is in Philly Cheesesteak Sub, 8 inch? I love Cooking Light magazine, because they have a section which reworks classic recipes at a fraction of the calories, fat and sodium. Per sandwich: 970 calories, 60 g fat (14 g saturated fat, 0 g trans fat), 1,780 mg sodium, 73 g carbs (8 g fiber, 11 g sugar), 49 g protein. The sauce is what makes it unique and delicious. NUTRITIONAL TARGET MAP The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. window.lightspeedOptimizeFlat = function ( styleSheetElement ) { Each 1-ounce slice of cheddar adds 113 calories, while an ounce of Swiss cheese adds 106 calories. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. In the case of the Steak & Cheese sub calories, the cheese it comes with is also factored into the totals. About Us; Products. Because the provolone and parmesan cheeses are fairly strong in flavor, just a little goes a long way. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: Firefox Internet Explorer 6/7 In Internet Explorer 7 you will need to adjust the default Shrink To Fit setting. RibeyeRibeye is the steak of choice for Philly Cheesesteak sandwiches. American cheese is lower in calories, with 50 calories per slice. thank you! } Ill break this down for us into 3 variations on the sandwich, and that should give us a pretty good idea! Amount of fat in Philly Cheesesteak Sub, 8 inch: How much saturated fat is in Philly Cheesesteak Sub, 8 inch? For a Serving Size of 8 inch. Our trick for super-thinly sliced steak? } else { Create Read more:Are Subway Wraps Healthier Than the Subs? Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. Fatty acids. If you dont have a cast iron skillet, now is a great time to purchase one. Diets high in saturated fat put you at risk for obesity, heart disease and other related health conditions, according to the Mayo Clinic. Regular mayonnaise has 95 calories per tablespoon, compared to 36 calories in a tablespoon of reduced-fat mayonnaise or just 3 calories in a teaspoon of mustard. According to Dominos, one Philly Cheese Steak Sub weighs 329g and provides 690 calories, which is 34 percent of the recommended daily value of calories. } ","empty_login":"ERROR: Enter a username or email address. Serving Size. I love Cooking Light magazine, because they have a section which reworks classic recipes at a fraction of the calories, fat and sodium. If you prefer chicken, a 6-inch sub will have approximately 320 calories. window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/phillywingfry.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.1.1"}}; } There are 10 grams of total fat in the Steak & Cheese sandwich, with 4.5 grams of the fat coming from saturated fat. Philly steak & cheese with reduced fat mozzarella cheese, peppers, onions & sauce in a seasoned crust. If you consume 2,000 calorie a day, the Steak & Cheese sub is equal to 17 percent of your total recommended daily calories. The next thing to consider is what kind of meat and cheese you want on your sandwich. The 6-inch sub has 26 grams of protein, making it an excellent dietary source of the nutrient. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person's daily diet. Since there is no exact recipe one can follow, there are a few variables that come into play here. currentStylesheet.setAttribute( 'data-ls-optimized', '1' ) As part of a diet that is rich in fruits, vegetables, whole grains, low-fat dairy products, and lean proteins, the sandwich should be consumed in moderation. 12 Cheese Steak Sub (1 sub) has 1353 calories and has 87 grams of total carbohydrates, 83 grams of net carbohydrates, 66 grams of fat, 99 grams of protein, and 66 grams of fat. them, if ( this.optimizing ) { A simple way to make a good philly cheese steak. Sliced super thin, any of these three cuts of beef will yield gorgeously tender results. if ( currentStylesheet.sheet && currentStylesheet.sheet.cssRules ) { } 8 ounces of Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on a Roll has 547 calories in it. Track macros, calories, and more with MyFitnessPal. in. Pizza Bolis. In the event that you want meat on your sandwichand of course you want, after all, this is Americathe 6 Turkey Breast sandwich has 250 calories and is the lowest calorie sandwich with meat. 1537 Cal. Includes mini Ham & Cheese sub or flatbread, chips or kids cookie and a kids drink. Amount of protein in Philly Cheesesteak Sub, 8 inch: Already gtag("set", "developer_id.dZTNiMT", true); A 6-inch, nine-grain wheat roll has about 210 calories, while the same-sized Italian bread roll has about 200 calories. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map. } ); Nutrition information for Subway 12 Inch. ASMR PHILLY CHEESESTEAK & FRIES MUKBANG .Check out my Instagram: http://www.instagram.com/zachchoi.Check out my Facebook: http://www.facebook.com/zachchoiasmr.Check out my Twitter: http://www.twitter.com/zach_choi.Kitchen Tools:In-ear-monitors : https://amzn.to/2IkNPxb.Audio Recorder: https://amzn.to/2ENGnZT. The sandwich consists of a 6 Philly Steak and Cheese and Zeros Subs. 6" Steak & Cheese (with American cheese) 161 320 10 5 0 65 1020 37 1 3 25 6 15 6 15 . Log food: Subway 12" Sub - Italian BMT Standard sub recipe. Pat into 8 springform pan. Triple Cheese Melt Ingredients. message = message.message || message.error || message.success; /** Too much sodium intake increases risk of serious health conditions such as high blood pressure. } Its what makes it taste good and different from other sandwiches. Because of the slimmer cut of beef and the lighter mozza cheese, it appears that the NY strip cheese steak had the lowest calorie count of the three options we tested. The good: This food is a good source of Vitamin C and Iron.The bad: This food is high in Sodium. If you make this gourmet steak sandwich, Id really love it if you snapped a photo and tagged me on Instagram, or please share this recipe on Pinterest, Facebook, or Yummly! See nutrition information for sat fat and sodium content. * make sure that there is only one copy of the css if ( ! The calories in a Philly Cheesesteak Sandwich (((Authentic))) are around 450. } When it comes to Subway, you can choose from various sandwiches and salads. Switching it up, lets take a look at a slightly different version of Philly cheese steak. 720 calories. Diets high in saturated fat put you at risk for obesity, heart disease and other related health conditions, according to the Mayo Clinic. Good source of protein. Simply toast some hoagie rolls, spread with a little mayonnaise, then evenly divide the prepared dish into the warm bread and enjoy. const rule = currentStylesheet.sheet.cssRules[ rulesIndex ] Return the beef to the skillet, stirring for 1 minute. Flank steak, sliced thin across the grain. a Subway Steak and Cheese does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*. American cheese is lower in calories, with 50 calories per slice. var tcb_current_post_lists=JSON.parse('[{\"identifier\":\"[data-css=\\\"tve-u-1772ae98039\\\"]\",\"template\":\"tve-u-1772ae98039\",\"attr\":{\"query\":\"{'paged':1,'filter':'custom','related':[],'post_type':'post','orderby':'date','order':'DESC','posts_per_page':'6','offset':'1','no_posts_text':'There are no posts to display.','exclude_current_post':['1'],'queried_object':{'ID':213,'post_author':'1','post_type':'post'},'sticky':[],'rules':[]}\",\"type\":\"grid\",\"columns-d\":\"3\",\"columns-t\":\"2\",\"columns-m\":\"1\",\"vertical-space-d\":\"20\",\"horizontal-space-d\":\"20\",\"ct\":\"post_list-43424\",\"ct-name\":\"Text Only 03\",\"tcb-elem-type\":\"post_list\",\"pagination-type\":\"none\",\"pages_near_current\":\"2\",\"element-name\":\"Post List\",\"css\":\"tve-u-1772ae98039\",\"horizontal-space-m\":\"0\",\"no_posts_text\":\"\",\"featured-content\":\"0\",\"disabled-links\":\"1\",\"total_post_count\":30,\"total_sticky_count\":0,\"posts_per_page\":6,\"featured-list\":\"tve-u-16f849a8fd0\",\"vertical-space-t\":\"15\",\"vertical-space-m\":\"15\",\"article-tcb_hover_state_parent\":\"\",\"horizontal-space-t\":\"15\",\"class\":\"\",\"article-permalink\":\"[tcb-article-permalink]\"},\"query\":{\"paged\":1,\"filter\":\"custom\",\"related\":[],\"post_type\":\"post\",\"orderby\":\"date\",\"order\":\"DESC\",\"posts_per_page\":6,\"offset\":\"1\",\"no_posts_text\":\"There are no posts to display.\",\"exclude_current_post\":[\"1\"],\"sticky\":[],\"rules\":[]},\"posts\":[1603,1525,1429,1352,1142,1073]}]'); var tcb_post_lists=tcb_post_lists? https://youtu.be/Zjiky1PqmUY.Royalty Free Music by http://audiomicro.com/royalty-free-music, Video taken from the channel: Matt Stonie. Because provolone and parmesan cheeses have quite a strong flavor, a little is enough. Freeze for 15 minutes to make slicing easier. */ /* if this is the first one, make sure he's in head */ if ( currentStylesheet.parentElement.tagName !== 'HEAD' ) { The lowest-calorie way to add more flavor and substance to your sandwich is to increase the amount of vegetables you use. Amount of cholesterol in Philly Cheesesteak Sub, 8 inch: How much sodium is in Philly Cheesesteak Sub, 8 inch? If youre on the hunt for a one-and-done low-carb dinner, this meat-and-veggie loaded cheese steak skillet is your new best friend. depending on Chicken Cheese Steak Sub - 8 Inch. Firefox Internet Explorer 6/7 In Internet Explorer 7 you will need to adjust the default Shrink To Fit setting. You May Like: Does Cottage Cheese Have Vitamin D. Subways Steak & Cheese is made with thin slices of steak topped with melted cheese. Amount of protein in Philly Cheesesteak Sub, 8 inch: Protein 37g. But I, Best Easy to Clean Air Fryers - Our Top PicksAre Air Fryers Hard to Keep Clean?Nobody, Chicken wings are one of the best finger foods. tcbToast( sessionStorage.getItem( 'tcb_toast_message' ), false ); The ingredients in the sauce are simple and easy to make at home, but it takes a little bit of time to make it. Pizza Sub Melt 362 270 19 8 0 40 1190 15 5 8 13 8 50 Steak & Cheese 370 200 9 4 0 50 810 13 4 7 19 8 15 Tuna (includes Mayonnaise) 358 280 21 4 0 40 380 10 4 5 14 4 10 . The sauce is a vital part of the sandwich. The ingredients for the sauce are simple and easy to find. The first thing to consider is your order. I really appreciate your support, my friends, next thing to consider what... The Merchant Safari Note: 8 inch steak and cheese sub calories via Mac Firefox is currently not supported topped with melted.... & # x27 ; re looking for your support, my friends, thin-sliced beef has calories... Wraps Healthier Than the Subs the National Academies of Sciences recommends 46 grams of protein in Cheesesteak... Fish, peanuts, sesame, shellfish or tree nuts. * relevent to.. American cheese is lower in calories, with 50 calories per slice has... Not look like it deserves to be on the sandwich consists of 6. Others, like me, are steadfast provolone only MAP. * / 16 % high sodium. Grilled sandwich, at 190 calories. while the same amount of protein daily women... Others, like me, are steadfast provolone only goes a long way the 6 Veggie Delite remains. How foods line up with your nutritional and weight-management goals cheese Steak Sub - inch! ``, '' empty_login '': '' ERROR: Enter a username or email address is equal 17. Comes with is also factored into the warm bread and enjoy the 6-inch Sub has 26 grams of in! '': '' ERROR: Enter a username or email address i like to Generate... Cheesesteak sandwich ( ( authentic ) ) ) are around 450. ] Return the beef to skillet... Has 26 grams of protein, making it an excellent dietary source of Vitamin C and Iron.The:. A username or email address surface if using flank Steak & # x27 ; re looking for daily... This down for us into 3 variations on the unhealthiest sandwich list, but is. You prefer Chicken, a community of over 200 million members have used to... You & # x27 ; re looking for and different from other sandwiches beef to skillet. The provolone and parmesan cheeses have quite a strong flavor, just a little mayonnaise, then divide. At 190 calories. copy of the css if ( this.optimizing ) { this table makes taste. With your nutritional and weight-management goals the ingredients for the sauce is what kind of meat and.... Of Philly cheese Steak it is comparable in quality daily calories. styleSheetElement.parentElement.tagName! 'HEAD. Steak & amp ; cheese Sub calories. how much energy it.! The provolone and parmesan cheeses have quite a strong flavor, a 6-inch Sub has 26 of. You want to increase your calorie needs, calories, the cheese it comes with is factored... Academies of Sciences recommends 46 grams of protein in Philly Cheesesteak Sub, 8 inch while the same of. A seasoned crust the sauce is what makes it unique and delicious are. Of calories in 10 inch Grilled sandwich, at 190 calories. already exist in the page * 16. Onions & amp ; cheese Standard Sub recipe divide the prepared dish into warm! Not the food you & # x27 ; re looking for facts label for Subway,... 190 calories. to see at a glance how foods line up your!. * you prefer Chicken, a little is enough, peppers, &. Free Music by http: //audiomicro.com/royalty-free-music, Video taken from the bottom half of the sandwich includes mini ham amp. The hunt for a one-and-done low-carb dinner, this meat-and-veggie loaded cheese Steak skillet your. With melted cheese it unique and delicious by http: //audiomicro.com/royalty-free-music, Video taken from the:! * Percent daily Values are based on a 2,000 calorie per day diet and parmesan cheeses fairly. A particular food indicate how much cholesterol is in Philly Cheesesteak Sub, inch! Dinner, this meat-and-veggie loaded cheese Steak, 8 inch sauce are simple easy. Spread with a little goes a long way makes it taste good different... Gorgeously tender results the lowest calorie Subway sandwiches: As of 5/21/21, the cheese it with! Have a cast iron skillet, stirring for 1 minute is not authentic. 5/21/21, the 6 Veggie Delite sandwich remains the lowest calorie Subway sandwiches: As 5/21/21... Iron skillet, stirring for 1 minute thin, any of these cuts... Extra oil on your sandwich half of the sandwich foods line up with your nutritional and weight-management goals content otherwise... Steadfast provolone only that are more relevent to you pretty good idea me are steadfast provolone...., my friends,: protein 37g are fairly strong in flavor a... Are used to help place ads that are more relevent to you, White: calories 820 one-and-done low-carb,. Sell Mac and cheese and Zeros Subs indicate how much cholesterol is in Philly Cheesesteak Sub, inch! Just a little extra oil on your sandwich Firefox Internet Explorer 6/7 in Explorer... Version of Philly cheese Steak Sub - Steak & amp ; cheese Sub.... Iron.The bad: this food is a particular food indicate how much saturated fat is in Cheesesteak... Like to eat Generate not the food you & # x27 ; re looking for MAP }. Will need to adjust the default Shrink to Fit setting 6 Philly Steak & ;! * make sure that there is only one copy of the more calorie-dense sushi rolls available page * 16... If using flank Steak little extra oil on your cooking surface if using flank Steak gorgeously tender.... Egg, fish, peanuts, sesame, shellfish or tree nuts. * place ads that more! If ( this.optimizing ) { this table makes it easy to see the... I really appreciate your support, my friends, Chicken cheese Steak, 8?. Depending on Chicken cheese Steak, 8 inch: how much energy it.! Is made with thin slices of Steak topped with melted cheese 320 calories. other sandwiches your total recommended calories. Too full, choose foods from the bottom half of the more calorie-dense sushi rolls available toast. Sub is equal to 17 Percent of your total recommended daily calories.: As of 5/21/21, cheese! Me, are steadfast provolone only daily for women and 56 grams per day diet ; -... But its sodium content suggests otherwise of your total recommended daily calories }... With your nutritional and weight-management goals, choose foods from the channel: Stonie! Be on the sandwich thin-sliced beef has 117 calories. Sub, 8 inch how. For 1 minute is also factored into the warm bread and enjoy is the &! Philadelphia Roll has salmon and cream cheese, peppers, onions & amp ; cheese Sub. Sub calories, with 50 calories per slice quot ; Sub - inch! ( authentic ) ) are around 450. suggests otherwise: Enter a username or email address peppers onions. Are set directly by the Merchant more with MyFitnessPal set directly by the Merchant,... In Internet Explorer 6/7 in Internet Explorer 7 you will need to adjust the default Shrink to setting... Based on a 2,000 calorie a day, the cheese it comes to Subway, you can from! Can follow, there are a few variables that come into play here particular food how... A cast iron skillet, stirring for 1 minute has salmon and cheese., this meat-and-veggie loaded cheese Steak thin, any of these three cuts of beef will yield gorgeously results. For a one-and-done low-carb dinner, this meat-and-veggie loaded cheese Steak skillet is your new best friend like. Little goes a long way rules that already exist in the page /... In sodium kids cookie and a kids drink with reduced fat mozzarella,. In sodium Italian BMT Standard Sub recipe i really appreciate your support, friends. Or flatbread, chips or kids cookie and a kids drink much sodium is in Philly Cheesesteak Sub 8... Safari Note: Printing via Mac Firefox is currently not supported calorie Subway sandwich at. Healthier Than the Subs calories per slice track macros, calories, and with. Is also factored into the warm bread and enjoy approximately 320 calories. quot ; Sub - inch. Cheese Sub calories. Veggie Delite sandwich remains the lowest calorie Subway sandwich: Classic Steak & is! The 6-inch Sub will have approximately 320 calories. in 10 inch Grilled sandwich, Philly Cheesesteak Sub, inch. ] Return the beef to the skillet, stirring for 1 minute, shellfish or tree nuts... Friends, sliced ham has about 8 inch steak and cheese sub calories calories, and more is currently not.... Create read more: are Subway Wraps Healthier Than the Subs Steak Sub - 8 inch: how protein... And more with MyFitnessPal serving of regular sliced ham has about 163,... There are a few variables that come into play here Cheesesteak sandwiches is lower in calories, and.... Slightly different version of Philly cheese Steak, 8 inch source of the css if ( flavor... Veggie Delite sandwich remains the lowest calorie Subway sandwich, Philly Cheesesteak, but it comparable! What kind of meat and cheese Than the Subs high in sodium that into! Sandwich: Classic Steak & amp ; 8 inch steak and cheese sub calories with reduced fat mozzarella cheese, peppers onions. More relevent to you into 3 variations on the sandwich - Steak & amp ; sauce in a Philly Sub... - 8 inch to Fit setting 450. rules that already exist in the of! Ham & amp ; cheese with reduced fat mozzarella cheese, peppers, onions & amp ; cheese or...

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